Saltie Public Food Database

Choc Chip With Chocolate Flavored Chips Protein Cookie, Chocolate Chip

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Brand Justine's
UPC Code 897756001005
Data Source USDA

Nutrition Facts

Package Weight 64 g/2.25 oz
Serving Size 64g
g
Calories 260
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 7g 25%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Choc Chip With Chocolate Flavored Chips Protein Cookie, Chocolate Chip are 33% in carbs, 43% in fat, and 23% in protein.

carbs: 33%
fat: 43%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Choc Chip With Chocolate Flavored Chips Protein Cookie, Chocolate Chip is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choc Chip With Chocolate Flavored Chips Protein Cookie, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Caseinate, Almonds, Egg), Dark Compound Choc-type Chips (Maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Maltitol, Vegetable Oil Blend (Palm Oils & Fats, Water, Salt, Soy Lecithin, Mono Glycerides Of Fatty Acids, Natural Flavour, Citric Acid, Carotene, Tocopherol), Polydextrose, Vegetable Glycerol, Natural And Artificial Flavours, Soy Lecithin, Baking Powder, Sea Salt.

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