Saltie Public Food Database

Peanut Butter Choc Chip With Chocolate Flavored Chips Protein Cookie

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Brand Justine's
UPC Code 897756001036
Data Source USDA

Nutrition Facts

Package Weight 64 g/2.25 oz
Serving Size 64g
g
Calories 250
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 130mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 6g 21%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Peanut Butter Choc Chip With Chocolate Flavored Chips Protein Cookie are 40% in carbs, 32% in fat, and 27% in protein.

carbs: 40%
fat: 32%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Choc Chip With Chocolate Flavored Chips Protein Cookie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Choc Chip With Chocolate Flavored Chips Protein Cookie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Caseinate, Peanut Butter, Egg, Almonds), Vegetable Glycerol, Maltitol, Polydextrose, Dark Compound Choc-type Chips (Maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Soy Lecithin, Baking Powder, Sea Salt.

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