Saltie Public Food Database

Worcestershire Sauce

🥫
Brand Mama Lycha
UPC Code 763441003930
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Size 15ml
ml
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 ml of Worcestershire Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Worcestershire Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Worcestershire Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Salt, Corn Starch Modified, Caramel Color,acetic Acid, Onion Powder, Spices, Garlic Powder, Sodium Benzoate, Potassium Sorbate, Natural Flavor.

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