Saltie Public Food Database

Corn Tostadas, Red

🌽
Brand Mama Lycha
UPC Code 763441300176
Data Source USDA

Nutrition Facts

Package Weight 8.8/249 g
Serving Size 34g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Corn Tostadas, Red are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tostadas, Red is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tostadas, Red is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Water, Vegetable Oil(Cotton, Palm And/or Soybean), Salt, Leavening Agent(Sodium Bicarbonate, Sodium Acid Pyrophosphate, Calcium Phosphate), Citric Acid, Antioxidants (Bha & Bht), Artificial Coloring (Fd&c Yellow #5, Yellow #6 And Red #40).

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