Balsamic Almonds Glazed Mix

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Brand Sahale Snacks

UPC Code 893869003905

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 160

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Balsamic Almonds Glazed Mix are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%

fat: 61%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Almonds Glazed Mix is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Almonds Glazed Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Apples (Unsulfured Apples, Sugar), Organic Flax Seeds, Brown Rice Syrup, Organic Tapioca Syrup, Balsamic Vinegar, Sea Salt, Spices, Date Juice Concentrate.