Candy Cane Caramels

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Brand Whole Foods Market

UPC Code 811455012414

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/295 g

Serving Sizes 11 pcs (40g)

pcs

Calories 190

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pcs of Candy Cane Caramels are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Caramels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Caramels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (Milk), Palm Kernal Oil, Salt, Soy Lecithin, Color Added (Beet Juice Concentrate, Turmeric, Titanium Dioxide), Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.