Challah Rolls

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Brand Whole Foods Market

UPC Code 084617218515

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.25 oz (35g)

Calories 130

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 20000mg 6667%

Sodium 200mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Challah Rolls are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%

fat: 75%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Challah Rolls is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Challah Rolls is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour (With Organic Whole Grain Malted Barley Flour), Water, Cage Free Eggs (Citric Acid Added), Canola Oil, Sugar, Sea Salt, Yeast, Organic Sunflower Oil.