Honey Roasted Chickpea Snacks
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UPC Code
857597003262
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.25 cup (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Honey Roasted Chickpea Snacks are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Chickpea Snacks is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Chickpea Snacks is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
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