Saltie Public Food Database

Favorites Assortment Of Indulgent Cookies

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Brand Hans Freitag
UPC Code 819017020730
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Favorites Assortment Of Indulgent Cookies are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Favorites Assortment Of Indulgent Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Favorites Assortment Of Indulgent Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Assortment Of Cookies With Bittersweet Chocolate Ingredients: Wheat Flour, Palm And Coconut Fat, Sugar, Chocolate (Sugar, Cocoa Liquor, Cocoa Butter, Soy Lecithin), Wheat Starch, Glucose Syrup (From Wheat), Mixed Fruit Preparation [Sugar, Strawberries, Cherries, Raspberries, Glucose Syrup (From Wheat), Apples, Citric Acid, Pectin], Salt, Cocoa Powder, Caramel Syrup, Soy Lecithin, Egg, Whole Milk Powder, Sodium Caseinate (Milk), Sodium Bicarbonate, Ammonium Bicarbonate, Natural Flavor.

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