Saltie Public Food Database

Bacon & Cheddar Ranch Dip

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UPC Code 078742321219
Data Source USDA

Nutrition Facts

Package Weight 18 lbs
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bacon & Cheddar Ranch Dip are 14% in carbs, 72% in fat, and 14% in protein.

carbs: 14%
fat: 72%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Cheddar Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Cheddar Ranch Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added, Potato Starch, Powdered Cellulose), Mayonnaise (Soybean Oil, Corn Syrup, Water, Eeg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Fully Cooked Bacon Pieces (Bacon Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ranch Seasoning (Salt, Maltodextrin, Buttermilk Powder, Garlic, Spices Including Parsley, Onion, Natural Flavor, And Highly Refined Soybean Oil), Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation (Salt, Nisin Preparation), Water, Acacia Gum, Xanthan Gum, Potassium Sorbate (Preservative), Chives, Black Pepper.

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