Cinnamon French Toast Sticks

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Brand Member's Mark

UPC Code 078742226262

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 4 pieces (106g)

pieces

Calories 330

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 44.9g 16%

Dietary Fiber 2g 7%

Sugars 15.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cinnamon French Toast Sticks are 54% in carbs, 38% in fat, and 7% in protein.

carbs: 54%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon French Toast Sticks is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon French Toast Sticks is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Enzymes, Ascorbic Acid, Soy Lecithin), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (Monocalcium Phosphate, Baking Soda), Natural And Artificial Flavors, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast, Yellow Corn Flour.