8ct Wheat Hamburger Buns

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Brand Target

UPC Code 233591902693

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (62g)

roll

Calories 190

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of 8ct Wheat Hamburger Buns are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%

fat: 16%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 8ct Wheat Hamburger Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8ct Wheat Hamburger Buns is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Carmel Color, Sucrose, Maltodextrin, Honey, Sunflower Lecithin, Cultured Wheat Flour, Lactic Acid, Xanthan Gum, Guar Gum, Mono And Diglycerides, Ascorbic Acid, Soy Flour, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecitin, Beta Carotene, Wheat Gluten, Enzymes.