Saltie Public Food Database

Old Fashioned Cole Slaw

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Brand Weis 2 Go
UPC Code 041497058495
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.33 cup (83g)
cup
Calories 180
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 590mg 26%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Old Fashioned Cole Slaw are 22% in carbs, 75% in fat, and 2% in protein.

carbs: 22%
fat: 75%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Cole Slaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Cole Slaw is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [ Preservatives]), Dressing (Soybean Oil, Corn Syrup, Vinegar, Water, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [ Preservatives]), Sugar, Vinegar, Carrots, Ascorbic Acid 9to Maintain Color), Potassium Sorbate And Sodium Benzoate (Preservatives), Citric Acid, Xanthan Gum (As A Thickener), White Pepper.

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