Chicken Sausages, Spinach, Feta Cheese

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Brand Roundy's

UPC Code 011150524124

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 link (77g)

link

Calories 120

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 560mg 24%

Total Carbohydrate 1g 0%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausages, Spinach, Feta Cheese are 3% in carbs, 55% in fat, and 42% in protein.

carbs: 3%

fat: 55%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausages, Spinach, Feta Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausages, Spinach, Feta Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Thigh, Feta Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Spinach, Contains 2% Or Less Of: Salt, Spices, Granulated Garlic, Parsley Flakes, In A Natural Pork Casing.