Caramel Whole Grain Large Popcorn
🌽
UPC Code
025788730000
Data Source
USDA
Package Weight
56 oz/737 g
Serving Sizes
1 cup (60g)
Calories
180
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Caramel Whole Grain Large Popcorn are
74% in carbs, 24% in fat, and 2% in protein.
carbs:
74%
fat:
24%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Whole Grain Large Popcorn is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Whole Grain Large Popcorn is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Butter (Pasteurized Cream, Natural Flavoring), Popcorn, Corn Syrup, Corn Oil, Salt.
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