Belgian Dark Chocolate Mousse

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Brand Private Selection

UPC Code 011110033383

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 unit (57g)

unit

Calories 210

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Belgian Dark Chocolate Mousse are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate Mousse is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate Mousse is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Mixture (Cream, Skim Milk, Vegetable Oils [Palm And Palm Kernel], Sugar, Water, Corn Starch, Mono- And Diglycerides [Emulsifier]), Dark Chocolate Preparation (Glucose Syrup, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Natural Vanilla Flavor], Water, Palm Fat, Sweetened Condensed Milk [Milk, Sugar], Natural Flavor, Sea Salt, Beef Gelatin, Xanthan Gum), Cocoa Cookie Crumbles (Wheat Flour, Sugar, Vegetable Oils [Palm And Canola], Fat Reduced Cocoa Powder, Invert Sugar Syrup, Diphosphates, Sodium Carbonates, Salt), Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Water, Sugar, Dark Chocolate Decoration (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Butter Oil, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Natural Vanilla Flavor, Beef Gelatin, Salt.