Saltie Public Food Database

Dark 62% Cacao Chocolate Chunks

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UPC Code 011110046055
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Dark 62% Cacao Chocolate Chunks are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark 62% Cacao Chocolate Chunks is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark 62% Cacao Chocolate Chunks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Liquor, Sugar, Soy Lecithin (An Emulsifier), Cocoa Butter, Vanilla Extract.

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