Strawberry Yogurt Pretzels

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Brand Harris Teeter

UPC Code 072036899767

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Strawberry Yogurt Pretzels are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Yogurt Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Yogurt Pretzels is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin, Artificial Color [Titanium Dioxide], Salt, Lactic Acid, Natural Flavor), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil), Alpine Red Wafers (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solid, Artificial Color [Red Lake #40], Soy Lecithin, Salt, Artificial Flavor), Strawberry Flavoring (Corn Oil And/or Soybean Oil, Natural Flavors).