Teriyaki Chicken Thighs

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Brand May's Hawaii

UPC Code 812916003149

Data Source USDA

Nutrition Facts

Package Weight 5 lbs

Serving Sizes 4 oz (112g)

Calories 211

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 69mg 23%

Sodium 480mg 21%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Teriyaki Chicken Thighs are 14% in carbs, 57% in fat, and 29% in protein.

carbs: 14%

fat: 57%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Thighs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Thighs is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Thighs, Teriyaki Seasoning [Water, Sugar, Brown Sugar, Salt, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking].