Saltie Public Food Database

Teriyaki Sliced Beef

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Brand May's Hawaii
UPC Code 812916005037
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 700mg 30%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Teriyaki Sliced Beef are 22% in carbs, 21% in fat, and 57% in protein.

carbs: 22%
fat: 21%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Sliced Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Sliced Beef is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sliced Beef, Teriyaki Sauce [Water, Sugar, Soy Sauce (Water, Defatted Soybean, Wheat, Salt, High Fructose Corn Syrup, Spirits, Yeast Extract, Sucralose), Garlic, Salt, Ginger, Hydrolyzed Wheat Gluten, Black Pepper, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate, Yeast Extract Powder].

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