Saltie Public Food Database

Kalbi Beef Short Ribs

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Brand May's Hawaii
UPC Code 812916008045
Data Source USDA

Nutrition Facts

Package Weight 5 lbs
Serving Sizes 4 oz (112g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 790mg 34%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Kalbi Beef Short Ribs are 19% in carbs, 43% in fat, and 38% in protein.

carbs: 19%
fat: 43%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Kalbi Beef Short Ribs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kalbi Beef Short Ribs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Short Ribs, Kalbi Sauce [Water, Sugar, Soy Sauce (Water, Defatted Soybean, Wheat, Salt, High Fructose Corn Syrup, Spirits, Yeast Extract, Sucralose), Garlic, Salt, Ginger, Hydrolyzed Wheat Gluten, Black Pepper, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Benzonate, Yeast Extract Powder].

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