Stuffed Peppers Topped With Classic Zesty Tomato Sauce

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Brand Stouffer's

UPC Code 013800190215

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 pepper & sauce (226g)

pepper & sauce

Calories 190

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 730mg 32%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pepper & sauce of Stuffed Peppers Topped With Classic Zesty Tomato Sauce are 44% in carbs, 38% in fat, and 19% in protein.

carbs: 44%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Peppers Topped With Classic Zesty Tomato Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Peppers Topped With Classic Zesty Tomato Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Bell Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes, Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Tomato Juice, 2% Or Less Of Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dried Onions, Salt, Soy Protein Concentrate, Whey Protein Concentrate, White Vinegar, Potassium Chloride, Dried Soy Sauce (Soybeans, Salt, Wheat), Autolyzed Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Caramel Color, Spices, Citric Acid, Calcium Chloride, Flavors, Soy Sauce (Water, Soybeans, Wheat, Salt), Lactic Acid, Calcium Lactate, Dextrose, Beef Stock Concentrate, Gum Arabic, Sodium Phosphate.