Organic Cheese Ravioli

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Brand Ahold

UPC Code 688267061967

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 8 pieces (141g)

pieces

Calories 259

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 171mg 7%

Total Carbohydrate 42g 15%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Organic Cheese Ravioli are 59% in carbs, 22% in fat, and 18% in protein.

carbs: 59%

fat: 22%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheese Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheese Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Durum Wheat Flour (Durum Wheat), Organic Whole Milk Ricotta Cheese (Organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Water, Organic Whole Eggs, Sea Salt, Organic Parsley, Organic Black Pepper.