Murray Sugar Free Cookies Shortbread 6oz

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Brand Kellogg Company Us

UPC Code 00082011912572

Data Source USDA

Nutrition Facts

Serving Sizes 8 cookies (30g)

Calories 134

Total Fat 5.3g 7%

Saturated Fat 1.7g 9%

Cholesterol 0mg 0%

Sodium 143mg 6%

Total Carbohydrate 21.8g 8%

Dietary Fiber 0.3g 1%

Sugars 0.1g

Protein 1.7g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Murray Sugar Free Cookies Shortbread 6oz are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Murray Sugar Free Cookies Shortbread 6oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Murray Sugar Free Cookies Shortbread 6oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Sorbitol, Maltitol, Polydextrose, Maltodextrin.contains 2% Or Less Of Oat Fiber, Natural And Artificial Flavors, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Whey Protein Concentrate, Datem, Sucralose, Annatto Extract Color, Soy Lecithin, Xanthan Gum, Acesulfame Potassium.