Saltie Public Food Database

Cuban Mojo Flavored Tender Style Pork Cracklins

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UPC Code 077079004253
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 1/2 oz (14g)
oz
Calories 80
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Cuban Mojo Flavored Tender Style Pork Cracklins are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%
fat: 63%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Mojo Flavored Tender Style Pork Cracklins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Mojo Flavored Tender Style Pork Cracklins is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Fat With Attached Skin, Salt, Sunflower Oil, Sugar, Tapioca Starch, Spices (Cumin, Black Pepper, Oregano, And Parsley), Garlic Powder, Onion Powder, Natural Flavors, Citric Acid, And Malic Acid.

Also by Southern Recipe Small Batch

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