Deep Dish Pie Crust

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Brand Harris Teeter

UPC Code 07203671874

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.125 pie shell (28g)

pie shell

Calories 120

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie shell of Deep Dish Pie Crust are 32% in carbs, 65% in fat, and 3% in protein.

carbs: 32%

fat: 65%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Dish Pie Crust is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Dish Pie Crust is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Water, Wheat Starch, Sugar, Dextrose, Salt, Maltodextrin, Beta-carotene (For Color), Acacia Gum, Medium Chain Triglycerides, Sodium Metabisulfite, Citric Acid.