Saltie Public Food Database

Sweet Gherkins

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UPC Code 072036982179
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 1 oz (28g)
oz
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Gherkins are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Gherkins is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Gherkins is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumbers, High Fructose Corn Syrup, Vinegar, Water, Salt, Calcium Chloride, Alum, 0.1% Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80, And Yellow 5.

Also by Harris Teeter

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