Mince Pie

🥧

Brand Bonert's Slice Of Pie

UPC Code 783045588879

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 slice (125g)

slice

Calories 420

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Mince Pie are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mince Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mince Pie is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Apples, Sugar, Raisins, Fruit Mix (Corn Syrup, Orange Peel, Lemon Peel, Grapefruit Peel, Citron, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate Added As Preservative, Fd&c Red #40, Fd&c Yellow #5, Blue #1, Sulfur Dioxide (As Preservative)), Distilled Vinegar, Modified Food Starch (Corn), Salt, Whole Egg, Dextrose, Potassium Sorbate (As A Preservative), Cinnamon, Spices, Artificial Flavor, Lemon Oil.