Saltie Public Food Database

Intense Orange Flavor Dark Chocolate

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Brand Lindt
UPC Code 037466023427
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (30g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Intense Orange Flavor Dark Chocolate are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Orange Flavor Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Orange Flavor Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate, Orange Preparation Pieces [Orange, Sugar, Apple, Pineapple Fibers, Citric Acid, Sodiumalginate (Thickening Agent), Dicalcium Phosphate (Stabilizer), Natural Flavor], Almonds, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Natural And Artificial Flavors.

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