This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soybean Oil, Eggs, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Corn Starch, Palm And Palm Kernel Oils, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Natural And Artificial Flavor, Salt, Whey (Milk), Dextrose, Mono- And Diglycerides, Soy Lecithin, Sodium Caseinate, Red 40 Lake, Dextrin, Guar Gum, Polysorbate 60, Confectioner's Glaze, Xanthan Gum, Sodium Stearoyl Lactylate, Yellow 5 Lake, Blue 1 Lake, Disodium Phosphate, Yellow 6 Lake, Carnauba Wax, Ascorbic Acid, Citric Acid, Red 3, Blue 1, Red 40, Rice Flour, Colored With (Spirulina Extract Powder, Turmeric Oleoresin, Vegetable Juice, Beta-carotene, Titanium Dioxide), Cocoa, Blue 2 Lake, Yellow 5, Cellulose Gum, Gum Arabic, Carrageenan, Yellow 6.