Stew Gourmet Soup, Curried Chicken

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Brand Uncanny Soup Co

UPC Code 680569071804

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 cup (240g)

cup

Calories 101

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 331mg 14%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stew Gourmet Soup, Curried Chicken are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Stew Gourmet Soup, Curried Chicken is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stew Gourmet Soup, Curried Chicken is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken, Rice, Coconut Milk, Green Peppers, Tomatoes, Raisins, Cilantro, Onions, Breadcrumbs (Enriched Flour (Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Salt, Malt Yeast, Vegetable Shortening (Partially Hydrogenated Soybean Oil, Cottonseed Oil), Dough Conditioner (Wheat Flour, Datem, Sodium Stearoyl Lactylate, Soybean Oil, L-cysteine, Ascorbic Acid, Potassium Bromate, Azodicarbonamide (Ada)), Ginger, Spices