Traditional Peppermint Bark Candy
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UPC Code
618645422769
Data Source
USDA
Package Weight
4 OZ/113 G
Serving Size
28g
Calories
160
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Traditional Peppermint Bark Candy are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Peppermint Bark Candy is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Peppermint Bark Candy is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [Emulsifier], Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Crushed Peppermint Candy (Sugar, Tapioca Syrup, Vegetable Juice [For Color], Natural Peppermint Oil), Natural Flavor (Peppermint Oil).
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