This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Spinach, Reduced Fat Heavy Cream (Cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Reduced Fat Sour Cream (Milk, Cream, Nonfat Milk Powder, Bacterial Culture, Microbial Enzyme), Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Onion, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Canola Oil, Modified Corn Starch, Salt, Lemon Juice (Water, Concentrated Lemon Juice, Lemon Oil), Garlic, Sugar, Spice, Cellulose, Vinegar, Xanthan Gum.