Mozzarella Cheese Sticks With Marinara Sauce

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Brand Appetitos

UPC Code 041498168209

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 stick (30g)

stick

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Mozzarella Cheese Sticks With Marinara Sauce are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%

fat: 43%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese Sticks With Marinara Sauce is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese Sticks With Marinara Sauce is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese Sticks: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola), Food Starch - Modified, Water. Contains 2% Or Less Of Dextrose, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Parsley, Salt, Sodium Alginate, Spice, Yeast. Marinara Sauce: Water, Tomatoes, Vinegar, Corn Syrup, High-fructose Corn Syrup, Olive Oil, Salt, Spices, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Potassium Sorbate And Sodium Benzoate (Preservatives).