Saltie Public Food Database

Cookie & Cookie Butter Ice Cream Bars

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Brand Lotus
UPC Code 021788577003
Data Source USDA

Nutrition Facts

Package Weight 9.13 fl oz/270 mL
Serving Size 71g
g
Calories 300
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 115mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Cookie & Cookie Butter Ice Cream Bars are 38% in carbs, 59% in fat, and 3% in protein.

carbs: 38%
fat: 59%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie & Cookie Butter Ice Cream Bars is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie & Cookie Butter Ice Cream Bars is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Flavored Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavoring), Skim Milk, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate, Soy Flour, Salt, Cinnamon), Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Starch, Locust Bean Gum, Guar Gum, Citric Acid, Salt.

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