Saltie Public Food Database

Ice Cream With Blueberry Cheesecake, Blueberry Cheesecake

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Brand Lotus
UPC Code 021788937005
Data Source USDA

Nutrition Facts

Package Weight 15.55 fl oz/460 mL
Serving Sizes 1/2 cup (65g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream With Blueberry Cheesecake, Blueberry Cheesecake are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream With Blueberry Cheesecake, Blueberry Cheesecake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream With Blueberry Cheesecake, Blueberry Cheesecake is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Belgian Style Fresh Cheese (Skim Milk, Cream), Sugar, Wheat Syrup, Biscoff Cookies (6%) (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Soy Flour, Sodium Bicarbonate [Leavening], Cinnamon, Salt), Glucose Syrup, Blueberry Puree, Dried Skim Milk, Water, Cocoa Butter, Whey Protein Concentrate, Mono And Diglycerides, Corn Starch, Citric Acid, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate, Natural Flavor, Salt.

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