Zesty Ranch Flavored Rings
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UPC Code
028293497680
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Zesty Ranch Flavored Rings are
34% in carbs, 64% in fat, and 3% in protein.
carbs:
34%
fat:
64%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Ranch Flavored Rings is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Ranch Flavored Rings is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Cornmeal, Refined Soybean Oil, Zesty Ranch Seasoning (Buttermilk, Whey, Garlic And Onion Powders, Salt, Dextrose, Monosodium Glutamate, Sour Cream [Cultured Cream, Nonfat Milk], Tomato Powder, Vinegar Powder [Maltodextrin, White Distilled Vinegar, Modified Corn Starch], Natural Flavors, Spices, Citric Acid, Lactic Acid, Yeast Extract, And Silicon Dioxide Added To Prevent Caking)
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