Keebler Cones Fudge Dipped Cup 3.25oz
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UPC Code
00030100120964
Data Source
USDA
Calories
45
Total Fat
1.9g
2%
Saturated Fat
1.7g
9%
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.1g
0%
Sugars
2.5g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Keebler Cones Fudge Dipped Cup 3.25oz are
57% in carbs, 38% in fat, and 4% in protein.
carbs:
57%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Cones Fudge Dipped Cup 3.25oz is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Cones Fudge Dipped Cup 3.25oz is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Hydrogenated Palm Kernel, Coconut And Palm Oil, High Oleic Soybean Oil), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Artificial Flavor, Salt, Annatto Extract Color, Vanilla Extract.
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