Tortilla, Cherry Chicken
🍒
UPC Code
018169668559
Data Source
USDA
Package Weight
11 oz/311.9 g
Serving Sizes
1 wrap (311g)
Calories
631
Total Fat
26g
33%
Saturated Fat
3.5g
18%
Cholesterol
72mg
24%
Sodium
1440mg
63%
Total Carbohydrate
65g
24%
Dietary Fiber
3.1g
11%
Sugars
15g
Protein
36.1g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Tortilla, Cherry Chicken are
41% in carbs, 37% in fat, and 23% in protein.
carbs:
41%
fat:
37%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla, Cherry Chicken is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla, Cherry Chicken is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Salad (Chicken Breast Meat, Poppy Seed Dressing (High Fructose Corn Syrup, Soybean Oil, Water, Vinegar, Red Wine Vinegar, Dried Sour Cream {Cultured Cream, Skim Milk}, Salt, 2% Or Less Of: Modified Food Starch, Poppy Seeds Whey, Dried Onions, Polysorbate 60, Xanthan Gum, Mustard Flour, Potassium Sorbate & Calcium Disodium Edta {Preservative}, Artificial Color], Celery, Mayonnaise [Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors], Green Onion, Sea Salt [Natural Sea Salt Magnesium Carbonate {2% Maximum}], Black Pepper), Flour Tortilla (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, 2% Or Less Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast) Baby Spinach, Dried Cherries (Cherries Sugar), Walnuts
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