Sea Salt & Pepper Peanuts

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Brand Ava's

UPC Code 810111011211

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 oz (28g)

Calories 157

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 195mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt & Pepper Peanuts are 14% in carbs, 69% in fat, and 17% in protein.

carbs: 14%

fat: 69%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Pepper Peanuts is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Pepper Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oil Roasted Peanuts, Sea Salt & Pepper Seasoning (Sea Salt, Maltodextrin, Spice, Dextrose, Dried Onion, Safflower Oil, And Less Than 2% Silicon Dioxide (Anti-caking Agent) And Peanut Oil.