Saltie Public Food Database

Frosted Confetti Cake Flavored Bites

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Brand Pop-tarts
UPC Code 038000232725
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g
Serving Sizes 1 pouch (40g)
pouch
Calories 150
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Frosted Confetti Cake Flavored Bites are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Confetti Cake Flavored Bites is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Confetti Cake Flavored Bites is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Glycerin. Contains 2% Or Less Of Modified Food Starch, Salt, Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dried Sweet Cream (Cream, Nonfat Milk), Cellulose, Cellulose Gel, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cellulose Gum, Maltodextrin, Modified Cellulose, Soy Lecithin, Gelatin, Datem, Wheat Gluten, Color Added, Carrageenan, Guar Gum, Yellow 5, Red 40, Yellow 6, Blue 1, Red 3.

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