Saltie Public Food Database

Sweet Italian Sausage

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Brand Giant Eagle
UPC Code 030034937850
Data Source USDA

Nutrition Facts

Package Weight 19 OZ/1.19 LB
Serving Sizes 1 pan (81g)
pan
Calories 250
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 600mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan of Sweet Italian Sausage are 2% in carbs, 71% in fat, and 27% in protein.

carbs: 2%
fat: 71%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Less Than 2% Of The Following: Water, Salt, Sugar, Spices (Including Fennel & Black Pepper), Natural Flavors.

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