4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet

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Brand Packers

UPC Code 00075391001547

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 69

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 84mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of 4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet are 15% in carbs, 11% in fat, and 74% in protein.

carbs: 15%

fat: 11%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of 4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.