Saltie Public Food Database

Chunky Clam Chowder Soup, New England Style

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Brand Giant Eagle
UPC Code 03003491199
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 179
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Cholesterol 5mg 2%
Sodium 681mg 30%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Clam Chowder Soup, New England Style are 48% in carbs, 39% in fat, and 13% in protein.

carbs: 48%
fat: 39%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Clam Chowder Soup, New England Style is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Clam Chowder Soup, New England Style is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Rehydrated Potatoes, Clams, Soybean Oil, Contains Less Than 2% Of Modified Food Starch, Cooked Clams With Broth And Natural Flavors, Cornstarch, Salt, Soy Protein Concentrate, Sugar, Potassium Chloride, Onion Powder, Titanium Dioxide (Color), Wheat Flour, Butter (Cream, Salt), Yeast Extract, Disodium Phosphate, Maltodextrin, Spice, Corn Syrup Solids, Shrimp Powder, Natural Flavors, Citric Acid, Soy Lecithin.

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