Saltie Public Food Database

Original Beef Jerky

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Brand Giant Eagle
UPC Code 030034104863
Data Source USDA

Nutrition Facts

Package Weight 5.85 OZ/166 g
Serving Size 28g
g
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 490mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Original Beef Jerky are 26% in carbs, 6% in fat, and 68% in protein.

carbs: 26%
fat: 6%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef. Brown Sugar, Beef Broth, Salt, Contains 2% Or Less Of Natural Flavors, Vinegar, Hydrolyzed Soy Protein, Sodium Erythorbate, Citric Acid, Paprika Oleoresin, Sodium Nitrite.

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