Muffins, Whole Grain, Blueberry, Iw Muffins, Whole Grain, Blueberry, Individually Wrapped

🍽

Brand Bake Crafters

UPC Code 00737410131405

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 4 oz (113g)

Calories 310

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 190mg 8%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Muffins, Whole Grain, Blueberry, Individually Wrapped are 67% in carbs, 26% in fat, and 6% in protein.

carbs: 67%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Whole Grain, Blueberry, Individually Wrapped is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Whole Grain, Blueberry, Individually Wrapped is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/canola Oil, Blueberries, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), N&a Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)