Pretzel Nuggets

🥨

Brand Auntie Anne's

UPC Code 89507200450

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/276 g

Serving Sizes 1 pouch with butter & salt (69g)

pouch with butter & salt

Calories 200

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 759mg 33%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch with butter & salt of Pretzel Nuggets are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Nuggets is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Nuggets is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel: Wheat Flour Blend [Wheat Flour, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Sugar, Contains 2% Or Less Of The Following: Salt, Vegetable Gums, Mono And Diglycerides, Guar Gum, Molasses, Yeast, Sorbitan Monostearate, Soybean Oil, Calcium Propionate, Modified Cellulose, Enzymes. Butter Packet: Anhydrous Milkfat, Natural Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, And Turmeric Color). Salt Packet: Salt