Saltie Public Food Database

Original Unsweetened Coconutmilk Beverage

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UPC Code 099482467159
Data Source USDA

Nutrition Facts

Package Weight 64 FL OZ/1/2 GAL/1.89 L
Serving Sizes 1 cup (240ml)
cup
Calories 50
Total Fat 5g 6%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Unsweetened Coconutmilk Beverage are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%
fat: 85%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Original Unsweetened Coconutmilk Beverage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Unsweetened Coconutmilk Beverage is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Calcium Carbonate, Natural Flavor, Organic Locust Bean Gum, Gellan Gum, Sea Salt, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12).

Also by 365 Everyday Value

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