Mezzaluna Ravioli, Portabella Mushroom

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Brand Louisa

UPC Code 077886301699

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 10 pieces (142g)

pieces

Calories 260

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 36mg 12%

Sodium 510mg 22%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Mezzaluna Ravioli, Portabella Mushroom are 59% in carbs, 24% in fat, and 17% in protein.

carbs: 59%

fat: 24%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mezzaluna Ravioli, Portabella Mushroom is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mezzaluna Ravioli, Portabella Mushroom is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Mushrooms (Portabella Mushrooms, White Mushrooms, Onions, Marsala Wine Reduction, Soybean Oil, Salt, Sugar, Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Spices, Garlic), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Skim Milk (Fat Free Milk With Vitamin A Palmitate And Vitamin D3 Added), Whole Eggs, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Food Starch-modified, Salt, Portabella Mushroom Powder, Spices, Truffle Oil (Olive Oil, White Truffles, Aroma), Beta Carotene.