Saltie Public Food Database

Four Cheese Tortellini Ricotta, Swiss, Parmesan, Romano

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Brand Louisa
UPC Code 077886200558
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1077 g
Serving Sizes 21 pieces (143g)
pieces
Calories 320
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 601mg 26%
Total Carbohydrate 45g 16%
Dietary Fiber 3g 11%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 pieces of Four Cheese Tortellini Ricotta, Swiss, Parmesan, Romano are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Tortellini Ricotta, Swiss, Parmesan, Romano is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Tortellini Ricotta, Swiss, Parmesan, Romano is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer]), Whole Eggs, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Salt, Food Starch-modified, Powdered Cellulose, Spices, Beta Carotene.

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